نوع مقاله : مقاله پژوهشی
نویسندگان
1 دکتری فیزیولوژی ورزشی، مرکز تحقیقات فیزیولوژی ورزش، پژوهشگاه سبک زندگی، دانشگاه علوم پزشکی بقیهالله(عج)
2 دانشیار فیزیولوژی ورزشی، مرکز تحقیقات فیزیولوژی ورزش، پژوهشگاه سبک زندگی، دانشگاه علوم پزشکی بقیهالله(عج)
چکیده
کلیدواژهها
عنوان مقاله [English]
نویسندگان [English]
Objective: Maintaining combat readiness for the military is essential to improving the performance and ability to defend the country. L-Arginine supplementation has a positive effect on physical function. The aim of this study was to evaluate the effect of 12 weeks of L-arginine supplementation on Army Combat Readiness Test (ACRT) and anaerobic power in the military.
Methods: Twenty male military volunteers participated in the study and were randomly divided into two groups of 10 L-arginine and placebo. Before and 12 weeks after supplementation, subjects performed the ACRT and anaerobic tests. Data were analyzed using analysis of covariance (ANCOVA). Significance level was considered p≤0.05.
Results: The results showed that L-arginine significantly decreased the ACRT test time (P = 0.001) and significantly increased anaerobic power (P = 0.027) compared to placebo.
Conclusions: This study concludes that 12 weeks of L-arginine supplementation can increase combat power and increase anaerobic power and thus improve physical performance in the military.
کلیدواژهها [English]
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